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Proper bra fitting breast health

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Sorry, ladies—wearing a bra to bed won't keep your boobs perky. The health and body myths you believed when you were a kid probably seem silly to you now, like that swallowed gum stays in your stomach for seven years, or that if you make a weird face too often, it could stick that way. Weirdly, though, myths about bras are somehow different—plenty of grown women still believe them. Whether you heard them from your mom, your best friend, or an ill-informed bra salesperson, these nine common bra myths just aren't true. A couple years ago, Halle Berry revealed in an interview that she'd been sleeping in a bra since age
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Bad Bra Fitting Symptoms: 11 signs you should be aware of

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Breast Health – is your bra right for you? | The Chartered Society of Physiotherapy

Not all boobs are exactly the same: Yours might be round, your sister's could be teardrop-shaped, your mother's east-west. You get the picture. We know that having asymmetrical breasts is totally normal. You'll then want to invest in a bra with removable inserts to help even out your smaller breast, she says. One genius hack? Simply remove the insert for the larger boob while keeping the insert in for the smaller boob. If you walk through the undergarments section of a department store and immediately feel overwhelmed, you're not alone.
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Is your bra harming your health?

That's why we've rounded up expert advice on how to get the perfect fit, how to care for your bras, and our recommendations for the best bras you can buy online. Like all clothing, bras should fit the body in a specific way, but many women aren't wearing the right option for their figure. If you find yourself wondering, " Why doesn't my bra fit? Our experts demystify bra measurements once and for all , and give care tips to ensure your bras wash and wear well for all of their days.
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Last Updated: December 30, References Approved. To create this article, 52 people, some anonymous, worked to edit and improve it over time. This article has been viewed , times.
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